On Site Programs

At CrossFit 77 in Mooresville, we are passionate about providing top-tier coaching and personalized training to ensure you receive the best possible fitness experience. Our commitment to excellence is evident in every aspect of our offerings. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your performance to new heights, we have the expertise and programs to meet your needs. Our experienced trainers will work closely with you to create a customized fitness plan that aligns with your goals and abilities. Get started with us today and experience the transformative power of CrossFit 77. Your fitness goals are within reach, and we are here to help you reach them. Contact us now to begin your journey to a healthier, stronger you!

CrossFit Group Classes Our group fitness classes at CrossFit 77 set a new standard. We're committed to delivering real results to our members. Each session begins with a detailed introduction to the workout of the day, followed by a safety-focused movement demonstration. We ensure proper form and safety through a comprehensive warm-up featuring functional and dynamic exercises. This seamlessly leads into the CrossFit group workout. Afterward, we guide members through a specific cool-down and stretching routine for better recovery and mobility.

 

CrossFit Personal Training CrossFit Personal Training is expertly tailored for individuals seeking customized results in a one-on-one setting, regardless of their prior training experience or injury history. In this program, we carefully match individuals with a coach who aligns with their personality, goals, and weekly schedule. Our Personal Training team consists of highly skilled experts in their field, capable of creating training programs that address your fitness objectives, movement challenges, physical constraints, and sport-specific requirements.

CrossFit Personal Programming Have you ever tried to create your own training regimen and didn't know where to start? Or maybe you drummed up the framework and realized it’s actually more difficult than you thought? You’re not alone. Many people feel this way, and luckily, we have a tried and true solution to your problem. Personal Programming is the ultimate way to obtain those highly specific training milestones you’ve set. All of our PP members are assigned to a personal CrossFit coach, much like a personal trainer, except you have the freedom to come and go as you please. Your program design is completely tailored to your preferences and can be customized at any time to help you obtain the most out of your health and wellness journey.