TODAY AT 77


DAILY WOD


April 26, 2019

Sumo Deadlift E2MOM for 5 sets: Build to a tough set of 6 *Not building to a max, keep reps crisp + 20 min EMOM Min 1: American Swing x 10 (53/35) Min 2: T2B x 6-10 Min 3: Hang Power Clean x 6-10 (#95/65) Min 4: T2B x 6-10



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