“We chose to start our fitness journey because we knew we needed to make a change. We were not getting any younger and we could see our health declining. It scared us. We were ready!”

Sara and John Carney are both joined the Crossfit 77 family in late 2016. John and Sara have been married a little over 20 years and have two beautiful children. They own many rental houses on Lake Norman and have worked together for years. Here is a little about their story:

“We knew we would need encouragement along the way and to be pushed to achieve our goals. We chose 77 because we knew the coaches would help keep me accountable to our goals and work with us to obtain the fitness level we desired. I (Sara) have been able to lose 20 pounds while being a member at 77. My husband (John) has lost 40 pounds. My husband and I have changed our nutrition and have incorporated healthy eating into our daily lives. We have implemented a complete lifestyle change while being at 77 in the way of fitness and nutrition. We enjoy cooking together as a family now! We feel so much better. We have more energy for our girls and energy to do things we couldn’t do prior. We recommend 77 to ALL! No matter how old or young you are, the coaches at 77 will meet you where you are physically and nutritionally. They will encourage and help you to become a better version of you. The coaches are passionate and truly want to see you succeed at your fitness goals. 77 is truly a family atmosphere and the members there are so kind and welcoming. Making a decision to get fit is not easy, but it is so worth all the consistent hard work. It’s not a decision you will regret!”