“I found that if I really want to be successful and achieve my goals, then I would have to incorporate personal programming into my weekly routine – this was not optional. However, I ended up loving it so much that training did not feel like an obligation, but it was something I genuinely looked forward to everyday.”
Brooke is a 19 year old student that plays Women’s Soccer for Catawba College. Brooke came to the gym in 2013 as a Elite Performance client. In January of 2017, Brooke became a personal programming client so that she could continue her workouts during school. Here is a little more about Brooke’s story:
I chose 77 over other gyms because of the coaching staff and the incredible environment. I receive personal attention every time I come in. All the coaches truly want to get to know me in order to help me become the best version of myself both on and off the ﬁeld. Through training with 77, I have become much more advanced in soccer by becoming stronger and faster. Things really took off for me once I began personal programming. I became the strongest I have ever been which transformed my game on the soccer ﬁeld. In terms of accolades, I am a 4 year varsity starter for my high school team, 4-time All Conference, 4-time All Region, 2-time All State, 3-Time State Champion (with my travel/club team), National League Champion, AllConference Player of the Year, All-County Player of the Year, All-Region Player of the Year, and Female Athlete of the Year. I have also received a scholarship to play soccer at Catawba College and earned a starting position my freshman year.