About Us

WHAT IS CROSSFIT?

Our wonderful CrossFit gym in Mooresville, CrossFit 77, has pullup bars, kettlebells, barbells, and wide open space for squatting, running, jumping, climbing, lifting, and throwing –  you will not find rows of stationary bikes and weight machines. Instead, our equipment allows your body to move the way it is meant to be moved. All of your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sports. You would never bicep curl your child to pick them up, so why would you do it in the gym? We focus on improving functional movements that are necessary and common in your daily activities.

It also means that you will never get bored. With our constantly varied programming, you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are rarely longer than 40 minutes, they can fit into even the busiest schedules.

WHO WE ARE

At CrossFit 77, you’ll find that a CrossFit community that is diverse and includes members from all walks of life.  You’ll see dads and moms looking to get back into shape, students and professional athletes training for their next season, doctors looking to practice what they preach, and weekend warriors preparing for their next 5k or mud run. Regardless of your background or current position in life, if you desire results and are willing to work for them, CrossFit 77 can provide the structure, the program, and the accountability to get you there.

WHAT WE DO

Instead of the repetitive and boring workout programs that most of us are used to, at CrossFit 77, you will find that every day is drastically different than the one before it.  Every workout is unlike the one before it.  This variety keeps things interesting and keeps your body guessing, which is vital to any program’s long-term success.

We offer group classes, personal training, customized programs, and online personal training.  Our program is based off of the CrossFit methodology. This means that each day a workout will be provided for you that is scalable to suit your personal fitness level, and each day you will be pushed to be better then you were the day before.  Our classes always fit inside of an hour, so that even the busiest of individuals can make their health a priority.

IS IT FOR YOU?

YES! CrossFit 77 is for you:

  • If you are interested in getting in shape but don’t have any experience with weights or exercise programs.
  • If you are looking to lose that extra weight you’re carrying around.
  • If you are looking to get BACK to the younger, leaner, healthier you before life “slowed” you down.
  • If you are bored with your current fitness program
  • If you have plateaued with your current fitness program
  • If you are looking for performance gains in your specific sport(s): running, cycling, swimming, triathlons, football, baseball, soccer, basketball, tennis, golf, etc.
  • If you are interested in personal training but do not want the added expense of one on one sessions (All of our group classes are led by highly trained CrossFit coaches)

Learn more about us.

Are you ready for a change?!

Speak with one of our Transformation Experts about the best way for you to get started on your journey towards the awesome Fit Body you will love!

Congrats! By reaching out for help, you are already making progress towards a healthier and more awesome you! We will be in touch within 24 hours.